The best yoga studios have top-notch instructors as well as a wide variety of classes and workouts to challenge your body and soothe your mind. Shri Yoga Center, in downtown Highland Park, is a true sanctuary for the seasoned and unseasoned yogis.
Although Shri was originally opened as a hot studio, to accommodate their students they added non-hot yoga classes to the schedule. What makes the yoga experience at Shri special is the emphasis of Mind Body Fit. The experience starts when you walk the door and you are greeted with beautiful floor to ceiling windows overlooking flowing tree tops. Classes feature infrared heat with fresh air flow and the expert instructors are highly trained in all levels of skills and ability. It’s a peaceful, energizing environment created to help the community members be the best they can be.
Get in your zen zone with these two great deals. Try out Inferno Pilates, a challenging full body, low impact, high intensity workout performed on a yoga mat in a room heated to 95 degreets. This low impact workout strengthens muscles and burns fat. Or go for one of Shri’s Yoga Classes, all with uplifting music and smooth transitions to reduce stress and tone your body. Check out their website at www.shriyogacenter.com to see their full schedule!